Microgreens are tiny greens that are harvested just a few weeks after germination. They are packed with nutrients, vitamins, and minerals, making them a healthy addition to any diet. They come in various colours and flavours and can be used in several ways in cooking. Here are five ways to incorporate microgreens into your meals:
As a garnish: Microgreens make a great garnish for any dish, from soups and salads to sandwiches and main dishes. They add colour and texture to your dish and can be used in place of traditional herbs like parsley and cilantro.
In salads: Microgreens are a great addition to any salad. They add a burst of flavour and a crunchy texture that complements the other ingredients in the salad. They are especially good in green salads but can be added to any type of salad.
In smoothies: Microgreens can be added to smoothies to boost their nutritional value. They are a great source of vitamins and minerals and can help you get your daily dose of nutrients. They are also great for adding flavour and colour to your smoothies.
On top of pizza: Microgreens make a great pizza topping. They add a fresh flavour and a pop of colour to the pizza, and can be used in place of traditional pizza toppings like mushrooms and peppers.
In sandwiches: Microgreens are a great addition to any sandwich. They add a fresh flavour and a crunchy texture and can be used in place of traditional sandwich toppings like lettuce and tomato.
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